Banana-Almond Smoothie

1 serving

5 minutes

Banana-almond cocktail is a harmonious blend of the sweetness of ripe bananas and the delicate nutty note of almond milk. This drink evokes morning freshness and cozy evenings when one craves something light yet nourishing. Its roots trace back to European cuisine, where simple yet refined flavors are appreciated. The light spiciness of cinnamon makes the cocktail even more sophisticated by adding a warm aroma. This cocktail is perfect for breakfast, a snack, or as a light dessert. It is rich in vitamins and nutrients, providing energy and a feeling of fullness while being easily digestible by the body. It is especially popular among those who follow plant-based diets or seek an alternative to regular milk.

Energy value per serving

• Calories: 403.5
• Proteins: 9.4g
• Fats: 22.4g
• Carbohydrates: 42.7g

Ingredients

• Banana puree: 150 g
• Almond milk: 200 ml
• Cinnamon: to taste

Cooking steps

1. Mix banana puree and cinnamon.

   Required ingredients:

   • Banana puree: 150 g
   • Cinnamon:  to taste

2. Pour the banana mixture with almond milk and mix.

   Required ingredients:

   • Banana puree: 150 g
   • Almond milk: 200 ml