Avocado-Celery Smoothie

1 serving

5 minutes

Avocado-celery smoothie is a fresh and nutritious drink inspired by modern European cuisine, aiming for a balance of flavors and benefits. Avocado gives it a creamy texture, celery adds a light spiciness, and ginger provides a subtle zest. The addition of lime juice refreshes it, while olive oil adds smoothness to the taste. A pinch of salt and pepper enhances its flavor. This smoothie has a consistency similar to guacamole and is perfect as a morning detox drink or light snack. With its balanced composition, it nourishes the body with healthy fats, vitamins, and antioxidants, providing energy and freshness.

Energy value per serving

• Calories: 447.6
• Proteins: 7.7g
• Fats: 27.9g
• Carbohydrates: 37.3g

Ingredients

• Avocado: 1 pc
• Celery: 1 stem
• Soy sauce: 1 tsp
• Fresh ginger: 1 pc
• Lime juice: 1 tsp
• Olive oil: 1 tsp
• Ground black pepper: pinch
• Black salt: pinch
• Water: 50 ml

Cooking steps

1. In the blender, we add peeled and chopped avocado, celery stalk, and a couple of small pieces of ginger.

   Required ingredients:

   • Avocado: 1 piece
   • Celery: 1 stem
   • Fresh ginger: 1 piece

2. We add olive oil, lime juice, soy sauce, or balsamic vinegar.

   Required ingredients:

   • Olive oil: 1 teaspoon
   • Lime juice: 1 teaspoon
   • Soy sauce: 1 teaspoon

3. A pinch of pepper and salt.

   Required ingredients:

   • Ground black pepper:  pinch
   • Black salt:  pinch

4. Add a small amount of water and blend everything to a guacamole-like puree consistency.

   Required ingredients:

   • Water: 50 ml