Sea buckthorn and ginger drink

4 servings

10 minutes

The drink made from sea buckthorn and ginger is not just a warming tea but an elixir of health that comes from deep European traditions. Sea buckthorn, known for its powerful antioxidant properties, gives the drink a rich, slightly sour taste that perfectly complements the spiciness of fresh ginger. The light sweetness of honey softens the spice and makes the tea truly balanced. This drink is excellent for boosting immunity during cold seasons and serves as an ideal means for warming up and restoring energy. Its velvety taste envelops you in comfort, while its golden color reminds you of sunny summer days. The unique combination of ingredients makes this tea not only beneficial but also incredibly aromatic — it's impossible to resist.

Energy value per serving

• Calories: 81.3
• Proteins: 1g
• Fats: 3.5g
• Carbohydrates: 10.8g

Ingredients

• Sea buckthorn: 1 glass
• Ginger: 50 g
• Honey: 2 tbsp
• Water: 1 l

Cooking steps

1. Slice the ginger into thin pieces. If you prefer a spicier drink, it's better to grate the ginger on a coarse grater.

   Required ingredients:

   • Ginger: 50 g

2. Boil the water.

   Required ingredients:

   • Water: 1 l

3. Pass the sea buckthorn through a fine sieve into the teapot. Add sliced ginger to the water.

   Required ingredients:

   • Sea buckthorn: 1 glass
   • Ginger: 50 g

4. Add honey to the slightly cooled drink to taste.

   Required ingredients:

   • Honey: 2 tablespoons