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EasyCook
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Sea buckthorn juice

4 servings

240 minutes

Sea buckthorn juice is not just a drink but a true gold of nature filled with sunshine and warmth. Its preparation history is rooted in the traditions of Russian and Eastern European cuisine, where sea buckthorn is valued for its healing properties. The bright orange color, sweet-sour rich taste, and slight astringency make this juice not only pleasant but also beneficial. A thick syrup mixed with natural sea buckthorn juice softens the natural acidity of the berries, creating a harmonious balance of flavors. It can be consumed as an independent drink or used in cooking — in sauces, jellies, and desserts. It warms especially well in winter, reminding one of summer days. Sterilization helps preserve all the beneficial properties of the berries, making this drink a true treasure trove of vitamins.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
995
kcal
0g
grams
0g
grams
249.2g
grams
Ingredients
4servings
Sea buckthorn
 
to taste
Sugar
1 
kg
Water
1.5 
glass
Cooking steps
  • 1

    We gather sea buckthorn berries, blanch them in boiling water, then squeeze the juice through clean 2-3 layer cheesecloth over an enamel pot and cool it.

    Required ingredients:
    1. Sea buckthorn to taste
  • 2

    We prepare syrup from sugar sand and water.

    Required ingredients:
    1. Sugar1 kg
    2. Water1.5 glass
  • 3

    Then mix 1 part juice with 2 parts syrup and leave it in the cold for 2-3 hours, stirring occasionally.

    Required ingredients:
    1. Sea buckthorn to taste
    2. Sugar1 kg
    3. Water1.5 glass
  • 4

    After that, we pour into prepared canning jars. We cover the jars with metal lids, sterilize in boiling water for 15-20 minutes, and then immediately seal them.

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