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Banana Milkshake

1 serving

15 minutes

Banana-milkshake is a harmony of freshness and tenderness. Its roots go back to European cuisine, where simplicity and richness of flavor are valued. Ripe bananas add sweetness and softness to the drink, while the dairy base adds a light creamy tang, creating the perfect balance. This cocktail not only refreshes on a hot day but also serves as an energy source thanks to the natural sugars and nutrients in bananas. It is easy to prepare: just a few blender movements – and the aromatic drink is ready. It can be garnished with cinnamon or vanilla to enhance the flavor notes. A wonderful choice for breakfast, a snack or a light dessert, it will surprise you with its velvety texture and natural taste. Enjoy every sip of this simple yet exquisite drink!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
656
kcal
17g
grams
12.9g
grams
104.7g
grams
Ingredients
1serving
Sour milk
0.5 
l
Bananas
2 
pc
Sugar
 
to taste
Cooking steps
  • 1

    Blend the bananas, gradually adding milk. You can skip the sugar if the bananas are very sweet.

    Required ingredients:
    1. Bananas2 pieces
    2. Sour milk0.5 l
    3. Sugar to taste
  • 2

    Pour into a beautiful glass.

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