Morning Cocktail

2 servings

5 minutes

Morning cocktail is a light and refreshing drink that energizes and fills the day with freshness. Its roots lie in the healthy eating traditions of America, where simple yet beneficial combinations are valued. Kefir gives the drink softness and a slight tanginess, sparkling mineral water adds lightness and playful bubbles, while lemon juice adds liveliness and freshness. This cocktail is an ideal choice to start the day, helping to kickstart metabolism and recharge the body with vitamins. It pairs perfectly with a light breakfast and is an excellent option for those who appreciate simple yet effective ways to maintain energy and health.

Energy value per serving

• Calories: 209.6
• Proteins: 14.5g
• Fats: 5.1g
• Carbohydrates: 21.8g

Ingredients

• Kefir 1%: 1 l
• Lemon: 1 pc
• Mineral water with gas: 1 l

Cooking steps

1. Prepare all the ingredients.

2. Mix kefir and mineral water.

   Required ingredients:

   • Kefir 1%: 1 l
   • Mineral water with gas: 1 l

3. Squeeze the lemon juice.

   Required ingredients:

   • Lemon: 1 piece

4. Mix again.

5. Serve immediately.