Herbal tea

4 servings

20 minutes

Herbal tea is not just a drink but a true symphony of flavors and aromas that takes us to warm summer evenings in the Russian countryside. This beverage, rooted in Russian culinary traditions, combines the freshness of mint, the tenderness of raspberry and currant leaves, and the softness of lemon balm. Brewed in pure water, it fills with a rich herbal bouquet that offers harmony and tranquility. The taste of the tea is soft and slightly sweet with subtle hints of herbal infusion. It warms wonderfully in winter and refreshes in summer, especially when complemented with linden honey and brown sugar. Herbal tea not only delights the palate but also possesses healing properties that strengthen immunity and help relax after a busy day.

Energy value per serving

• Calories: 13.7
• Proteins: 1.1g
• Fats: 0.1g
• Carbohydrates: 2.3g

Ingredients

• Mint leaves: 2 bunch
• Raspberry leaves: 1 bunch
• Blackcurrant leaves: 1 bunch
• Melissa leaves: 1 bunch
• Water: 3 l
• Linden honey: to taste
• Brown lump sugar: to taste

Cooking steps

1. Sort, wash, and dry the mixture of fresh herb leaves (hereafter blend) with a paper towel.

   Required ingredients:

   • Mint leaves: 2 bunchs
   • Raspberry leaves: 1 bunch
   • Blackcurrant leaves: 1 bunch
   • Melissa leaves: 1 bunch

2. Fill a large enamel kettle with drinking water (about 3 liters) and place it on the fire. Bring it to a boil.

   Required ingredients:

   • Water: 3 l

3. Add the blend to the kettle immediately.

   Required ingredients:

   • Mint leaves: 2 bunchs
   • Raspberry leaves: 1 bunch
   • Blackcurrant leaves: 1 bunch
   • Melissa leaves: 1 bunch

4. Cover with a lid, wrap with a towel.

5. Let it steep for 5-10 minutes.

6. Serve with linden honey and brown sugar.

   Required ingredients:

   • Linden honey:  to taste
   • Brown lump sugar:  to taste