Invigorating Spinach Drink

2 servings

15 minutes

A refreshing spinach drink is a true elixir of energy and freshness that pairs wonderfully with the morning sun or a light summer breeze. This drink may be inspired by the traditions of European wellness juices, combining the brightness of vegetables with the refreshing tartness of lemon. Spinach gives the drink a rich green color and fills it with beneficial nutrients, while carrots add natural sweetness. Tomatoes and cucumbers soften the taste, adding freshness, while lemon completes the composition with a light citrus note. This juice can be enjoyed chilled, relishing its invigorating effect that helps to energize, cleanse the body, and fill the day with nature's strength.

Energy value per serving

• Calories: 112
• Proteins: 7.1g
• Fats: 1g
• Carbohydrates: 19.8g

Ingredients

• Spinach: 280 g
• Tomatoes: 4 pc
• Carrot: 2 pc
• Lemon: 0.3 pc
• Cucumbers: 1 pc

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Spinach: 280 g
   • Tomatoes: 4 pieces
   • Carrot: 2 pieces
   • Lemon: 0.3 piece
   • Cucumbers: 1 piece

2. Squeeze juice from all the ingredients.

   Required ingredients:

   • Spinach: 280 g
   • Tomatoes: 4 pieces
   • Carrot: 2 pieces
   • Lemon: 0.3 piece
   • Cucumbers: 1 piece

3. Serve immediately.