Berry juice

10 servings

20 minutes

Berry mors is a true elixir of health rooted in ancient Russian traditions. The drink is rich in vitamins due to the diverse composition of berries: cranberry, sea buckthorn, currant, and honeysuckle, each adding its note to the multifaceted taste of the mors. The sweet-and-sour combination is harmoniously complemented by the freshness of lemon and spicy hints of rosehip. This mors not only quenches thirst but also helps strengthen immunity, warming in winter and refreshing in summer. It is perfect as an independent drink and pairs wonderfully with traditional Russian dishes. The transparent ruby hue in the glass invites us to immerse ourselves in an atmosphere of coziness and enjoy the natural palette of flavors.

Energy value per serving

• Calories: 39.7
• Proteins: 0.8g
• Fats: 1.1g
• Carbohydrates: 6.1g

Ingredients

• Red currant: 180 g
• Frozen blackcurrants: 180 g
• Frozen sea buckthorn: 180 g
• Frozen Cranberries: 180 g
• Honeysuckle: 100 g
• Lemon: 0.5 pc
• Dried rose hips: 45 g
• Water: 1.5 l

Cooking steps

1. Put both types of currants in the pot.

   Required ingredients:

   • Red currant: 180 g
   • Frozen blackcurrants: 180 g

2. Add sea buckthorn.

   Required ingredients:

   • Frozen sea buckthorn: 180 g

3. Add cranberry.

   Required ingredients:

   • Frozen Cranberries: 180 g

4. Add honeysuckle.

   Required ingredients:

   • Honeysuckle: 100 g

5. Add half a lemon.

   Required ingredients:

   • Lemon: 0.5 piece

6. Add dried rosehip.

   Required ingredients:

   • Dried rose hips: 45 g

7. Pour 1.5 liters of water and put it on high heat.

   Required ingredients:

   • Water: 1.5 l

8. Bring to a boil and reduce the heat.

9. Cover with a lid and cook on low heat for 15-20 minutes.

10. Let it cool, strain, and serve.