Grape Smoothie

1 serving

10 minutes

Grape smoothie is a refreshing and light drink created for those who appreciate the harmony of taste and natural benefits. Bright green grapes add freshness and subtle sweetness, while strawberries contribute delicate berry notes. Apple enriches the texture of the drink, and yogurt adds creaminess and a slight tang, creating a perfect balance of flavors. Ice provides pleasant coolness, turning this smoothie into a true summer elixir. The drink is perfect for breakfast, a snack, or recovery after a workout. Inspired by natural freshness, it brings energy and benefits, making each sip a true delight.

Energy value per serving

• Calories: 332.5
• Proteins: 7.8g
• Fats: 5.6g
• Carbohydrates: 64.1g

Ingredients

• Green grapes: 200 g
• Strawberry: 3 pc
• Apple: 1 pc
• Yogurt: 120 g
• Ice: 3 pc

Cooking steps

1. Wash everything. Remove the stems from the strawberries, peel the apple, and remove the core.

   Required ingredients:

   • Strawberry: 3 pieces
   • Apple: 1 piece

2. Mix all ingredients in a blender on high speed.

   Required ingredients:

   • Green grapes: 200 g
   • Strawberry: 3 pieces
   • Apple: 1 piece
   • Yogurt: 120 g
   • Ice: 3 pieces