Ginger tea with honey and lemon

4 servings

15 minutes

Ginger tea with honey and lemon is a fragrant and warming drink known for its healing properties. Its roots trace back to ancient Europe, where herbal teas were used to maintain health. The spicy flavor of fresh ginger combines with the soft sweetness of honey and the light tartness of lemon, creating a harmony of flavors. This tea not only quenches thirst but also helps strengthen immunity, improve digestion, and warm you in cold weather. It is perfect for cozy evenings or as a natural remedy for colds. Easy to prepare, it can fill the home with warmth and comfort, turning an ordinary tea time into a small ritual of enjoyment.

Energy value per serving

• Calories: 20.1
• Proteins: 0.1g
• Fats: 0g
• Carbohydrates: 5.3g

Ingredients

• Lemon: to taste
• Honey: 2 tbsp
• Water: 1 l
• Ginger: to taste

Cooking steps

1. Prepare all the ingredients.

2. Peel fresh ginger (about 10 cm) and slice it into thin pieces.

   Required ingredients:

   • Ginger:  to taste

3. Put in a pot, add water, and boil for 20 minutes (longer for stronger tea).

   Required ingredients:

   • Water: 1 l

4. Add honey or brown sugar, and pour into the kettle through a strainer.

   Required ingredients:

   • Honey: 2 tablespoons

5. Serve on the table, decorated with a slice of lemon.

   Required ingredients:

   • Lemon:  to taste