Tomato smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 230.9
• Proteins: 5.5g
• Fats: 13g
• Carbohydrates: 24.8g

Ingredients

• Tomatoes: 2 pc
• Sweet pepper: 0.5 pc
• Carrot: 0.5 pc
• Celery stalk: 1 pc
• Onion: 0.5 head
• Olive oil: 1 tsp
• Ground red pepper: pinch
• Sesame: 1 tsp

Cooking steps

1. Cut all ingredients into cubes and add to the blender.

   Required ingredients:

   • Tomatoes: 2 pieces
   • Sweet pepper: 0.5 piece
   • Carrot: 0.5 piece
   • Celery stalk: 1 piece
   • Onion: 0.5 head
   • Olive oil: 1 teaspoon
   • Ground red pepper:  pinch
   • Sesame: 1 teaspoon

2. Blend for 1-2 minutes until smooth.

3. Pour into a glass.