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Blueberry Smoothie

2 servings

5 minutes

Blueberry smoothie is a refreshing and nutritious drink from American cuisine that has become a favorite worldwide. Its deep purple color and rich flavor make each serving a true delight. Blueberries add a slight tartness and rich berry aroma, while milk gives it a smooth and velvety texture. Adding sugar or honey helps balance the taste, making it soft and pleasant. This smoothie is perfect for a summer breakfast, light snack, or even a healthy dessert. Rich in antioxidants, it not only refreshes but also positively impacts the body by boosting energy and improving mood.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
205
kcal
8.3g
grams
9.1g
grams
22.3g
grams
Ingredients
2servings
Blueberry
60 
g
Milk
500 
ml
Sugar
2 
tsp
Cooking steps
  • 1

    Blend blueberries with milk in a blender for 3 minutes.

    Required ingredients:
    1. Blueberry60 g
    2. Milk500 ml
  • 2

    Add sugar or honey and blend again.

    Required ingredients:
    1. Sugar2 teaspoons

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