Lazy oatmeal with bananas and strawberries
1 serving
10 minutes
Lazy oatmeal with bananas and strawberries is a delicate and nutritious dish perfect for those who value health and convenience. This recipe, popular among healthy eating enthusiasts, originates from the desire to create a tasty and quick breakfast without cooking. The oats absorb yogurt and milk to achieve a creamy texture, while the sweetness of the banana and freshness of the strawberries add vibrant fruity notes. A light aroma of vanilla and natural honey gives the dish a cozy homey touch. Poppy seeds add an interesting textural play. It's the ideal breakfast for a busy morning—just prepare it in the evening and enjoy it in the morning without spending time cooking. Served chilled, which is especially pleasant in summer.
1
Cut half a banana into cubes.
- Bananas: 0.5 piece
2
Cut the strawberries into 2-4 pieces.
- Strawberry: 6 pieces
3
In a glass jar with a lid (0.5 l volume), add rolled oats (not instant), pour in milk, add yogurt, sweetener, vanillin, poppy seeds, honey, and pieces of banana.
- Oat flakes: 60 g
- Milk: 100 ml
- Natural yoghurt: 150 g
- Sugar substitute: to taste
- Vanillin: pinch
- Poppy: 2 teaspoons
- Honey: 2 teaspoons
- Bananas: 0.5 piece
4
Tightly close the lid and shake the contents well.
5
Open the lid and place pieces of strawberries on top, then close the lid tightly again, shake gently, and put it in the refrigerator overnight.
- Strawberry: 6 pieces