Barley porridge with almond milk

6 servings

20 minutes

Barley porridge with almond milk is a delicate blend of traditional Russian flavors and a modern approach to nutrition. Barley groats, known for their nutritional value, reveal their natural nutty flavor in this recipe, complemented by the creamy softness of almond milk. This recipe evokes old Russian traditions when porridge was the foundation of home cooking, nourishing and warming. It's perfect for those seeking a light yet hearty breakfast. The added almond flakes give the porridge an exquisite aroma and crunchy texture, making it even more appetizing. This porridge is especially good on a cool morning when you crave warmth and coziness while the beneficial properties of the ingredients provide energy for the whole day.

Energy value per serving

• Calories: 164.2
• Proteins: 5g
• Fats: 5.1g
• Carbohydrates: 24.4g

Ingredients

• Barley groats: 1 glass
• Water: 500 ml
• Almond milk: 250 ml
• Salt: pinch
• Almond petals: to taste

Cooking steps

1. Pour water over the grains and bring to a boil over medium heat. Then reduce the heat and cook uncovered until all the water is absorbed.

   Required ingredients:

   • Barley groats: 1 glass
   • Water: 500 ml

2. Add almond milk, stir, and bring to a boil again. Then cover with a lid and simmer on low heat for 2-3 minutes.

   Required ingredients:

   • Almond milk: 250 ml
   • Salt:  pinch
   • Almond petals:  to taste