Cottage cheese and oatmeal casserole with apples

4 servings

50 minutes

Cottage cheese and oatmeal casserole with apples is a delicate and aromatic dish inspired by Russian culinary traditions. Its roots trace back to home recipes where simple and healthy ingredients combine to create comfort and warmth. The casserole has a soft, airy texture thanks to the cottage cheese and oatmeal, while the sweetness of baked apples adds a special touch. It is perfect for breakfast or a light dinner, nutritious and rich in protein. It can be enjoyed warm or chilled, savoring the harmony of flavors. The simplicity of preparation makes it accessible even for cooking beginners, while the aroma filling the kitchen during baking creates a cozy atmosphere. An excellent option for those who appreciate healthy eating and traditional flavors in a new rendition.

Energy value per serving

• Calories: 321.6
• Proteins: 31.6g
• Fats: 7.8g
• Carbohydrates: 31g

Ingredients

• Low-fat cottage cheese: 540 g
• Chicken egg: 3 pc
• Milk: 100 ml
• Oat flakes: 75 g
• Apple: 3 pc

Cooking steps

1. Beat the eggs and add the cottage cheese. Mix thoroughly. Add the oats and milk, and mix again.

   Required ingredients:

   • Chicken egg: 3 pieces
   • Low-fat cottage cheese: 540 g
   • Oat flakes: 75 g
   • Milk: 100 ml

2. Next, we line the form with a silicone mat (or parchment paper or simply oil it), place our mixture, and top it with sliced apple.

   Required ingredients:

   • Apple: 3 pieces

3. Bake at 180 degrees for about 40 minutes.