Curry Omelette

1 serving

25 minutes

Curry omelet is a vibrant dish of Indian cuisine that combines the tenderness of an omelet with spicy Eastern aromas. Its roots trace back to the traditions of Indian street food, where spices play a key role. Curry-infused cauliflower becomes rich and tangy, while the airy omelet mixture with milk provides softness. Tofu adds a light creamy texture. Baked in the oven, the omelet acquires an appetizing golden crust, and slices of cauliflower garnish the dish, making it elegant. An ideal choice for breakfast or a light dinner, it can be complemented with fresh vegetables or yogurt sauce. The curry omelet is a journey into the world of spices and flavors that will surely impress culinary explorers.

Energy value per serving

• Calories: 456.7
• Proteins: 23.1g
• Fats: 33.6g
• Carbohydrates: 10.6g

Ingredients

• Cauliflower: 40 g
• Vegetable oil: 15 ml
• Water: 50 ml
• Chicken egg: 2 pc
• Milk: 40 ml
• Curry: 20 g
• Tofu: 30 g

Cooking steps

1. Fry the cauliflower florets in vegetable oil, add curry paste and cold water.

   Required ingredients:

   • Cauliflower: 40 g
   • Vegetable oil: 15 ml
   • Curry: 20 g
   • Water: 50 ml

2. Prepare the omelet mixture separately by whisking eggs with milk. Pour over the cabbage, sprinkle with spices and tofu. Bake in the oven.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Milk: 40 ml
   • Cauliflower: 40 g
   • Tofu: 30 g

3. Decorate with slices of cauliflower.

   Required ingredients:

   • Cauliflower: 40 g