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Invigorating Banana Smoothie

2 servings

5 minutes

A refreshing banana smoothie is a refined blend of softness and rich flavor, creating the perfect drink for a lively start to the day. This recipe is inspired by European culinary traditions that value the balance of healthy ingredients and exquisite tastes. Almond milk adds lightness while almond butter contributes creaminess and a nutty note. Prunes add natural sweetness and richness, while cinnamon provides a subtle spiciness. The banana completes the composition, making the smoothie nutritious and creamy. With its high content of vitamins and healthy fats, this drink not only refreshes but also energizes. It's perfect for breakfast, a snack, or a healthy dessert, and its storage convenience allows you to enjoy it for several days. Try this smoothie; it will become your favorite source of vitality!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
690.4
kcal
11.7g
grams
44.7g
grams
65.7g
grams
Ingredients
2servings
Almond milk
500 
ml
Almond oil
2 
tbsp
Prunes
6 
pc
Cinnamon
1 
tsp
Bananas
1 
pc
Cooking steps
  • 1

    In a blender, mix almond milk with almond butter, prunes, cinnamon, and banana. Pour into 2 bottles and place in the refrigerator.

    Required ingredients:
    1. Almond milk500 ml
    2. Almond oil2 tablespoons
    3. Prunes6 pieces
    4. Cinnamon1 teaspoon
    5. Bananas1 piece
  • 2

    Store in the refrigerator until needed to drink or take for lunch. It keeps well in the fridge for 2 days.

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