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Spinach with beef

2 servings

30 minutes

Spinach with beef is an elegant and hearty dish that embodies the spirit of Italian cuisine. It combines the tenderness of spinach, the richness of beef, and the creamy texture of eggs with parmesan. Italians appreciate simple yet harmonious flavors, and this recipe is a vivid example of that. Spinach adds freshness and a slight tanginess, ground beef enriches it with protein, while eggs create softness and airiness. Grated parmesan adds a refined nutty note, making the dish rich in flavor. This versatile treat can be served as a warm salad, side dish, or standalone meal. It pairs excellently with crusty bread and a glass of white wine, creating an atmosphere of a cozy Italian dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
722
kcal
43.9g
grams
53.8g
grams
13.9g
grams
Ingredients
2servings
Spinach
700 
g
Extra virgin olive oil
2 
tbsp
Onion
1 
head
Ground beef
250 
g
Chicken egg
3 
pc
Grated Parmesan cheese
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Put a pot of water on the fire, add salt. Rinse the spinach. Boil the spinach in boiling water for 2 minutes, then drain the water and let it cool under cold running water. Squeeze the spinach and chop it coarsely.

    Required ingredients:
    1. Spinach700 g
    2. Salt to taste
  • 2

    Heat olive oil in a pan over high heat. Sauté chopped onion, then add minced meat and cook for about 3 minutes, breaking up large clumps of meat.

    Required ingredients:
    1. Extra virgin olive oil2 tablespoons
    2. Onion1 head
    3. Ground beef250 g
  • 3

    Add spinach and cook for 3 minutes.

    Required ingredients:
    1. Spinach700 g
  • 4

    Beat 3 eggs lightly in a bowl, then pour into the pan and cook without stirring for 30 seconds.

    Required ingredients:
    1. Chicken egg3 pieces
  • 5

    Remove the pan from the heat, season with salt and pepper, and sprinkle with grated cheese. Enjoy your meal!

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Grated Parmesan cheese to taste

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