L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
BretzelsGerman cuisine
Paella dish
AvgolemonoGreek cuisine
Paella dish
Zucchini caviarRussian cuisine
Paella dish
Armenian soup SpasArmenian cuisine
Paella dish
Icelandic Vinarterta CakeIcelandic cuisine
Paella dish
ColeslawAmerican cuisine
Paella dish
AranciniSicilian cuisine
Paella dish
Pan con tomatoSpanish cuisine
Paella dish
AjoblancoSpanish cuisine

Oatmeal porridge with milk and jam

3 servings

25 minutes

Oatmeal with milk and jam is a cozy dish that warms the soul. Its roots trace back to ancient European breakfast traditions where oats were considered a source of strength and energy. The delicate, creamy texture of the porridge perfectly complements the natural sweetness of berry jam, creating a harmonious balance of flavors. Raspberry, currant, or blueberry jam adds freshness and a fruity note, turning a simple dish into a morning delight. This porridge is not only nutritious but also healthy since oats are rich in fiber and berries are packed with vitamins. It's an ideal option for a lively start to the day or a cozy snack when craving something homemade and warm.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
285.3
kcal
10.6g
grams
4.9g
grams
52.6g
grams
Ingredients
3servings
Oat flakes
200 
g
Skim milk
2 
glass
Jam
 
to taste
Cooking steps
  • 1

    Bring the milk to a boil. Reduce the heat to low.

    Required ingredients:
    1. Skim milk2 glasss
  • 2

    Pour unprocessed oats (cooked for 20 minutes, they are healthier) into heated milk.

    Required ingredients:
    1. Oat flakes200 g
  • 3

    Cook on low heat, stirring constantly for 20 minutes. The flakes should cook well and absorb almost all the milk.

    Required ingredients:
    1. Oat flakes200 g
    2. Skim milk2 glasss
  • 4

    Serve with jam. The tastiest is with raspberry, black currant, or blueberry. Take any berry.

    Required ingredients:
    1. Jam to taste
  • 5

Similar recipes