Quick Banana Pancakes

4 servings

15 minutes

Quick banana pancakes are a simple and delightful dish perfect for a fast breakfast or light snack. This recipe likely originated as a way to use ripe bananas, turning them into tender and sweet pancakes without flour. The batter consists of just three ingredients – bananas, eggs, and sugar – giving it an airy texture and natural sweetness. The pancakes are cooked without oil, making them healthier and lighter. They have a soft, slightly caramel flavor that pairs wonderfully with honey, berries, or nuts. This dish is easy to prepare without complex techniques and is great for both everyday meals and special occasions when you want something tasty yet healthy.

Energy value per serving

• Calories: 91.6
• Proteins: 4.6g
• Fats: 3.3g
• Carbohydrates: 11.1g

Ingredients

• Bananas: 1 pc
• Chicken egg: 2 pc
• Sugar: to taste

Cooking steps

1. Chop the banana finely and mash it into a puree.

   Required ingredients:

   • Bananas: 1 piece

2. Add two eggs, sugar (if you like it sweeter) to the banana puree and mix well (it's best to use a blender).

   Required ingredients:

   • Chicken egg: 2 pieces
   • Sugar:  to taste

3. Pour the mixture onto a heated skillet (without oil!) using a spoon to form pancakes. Fry on both sides until golden brown.