Flaxseed porridge with blueberries and chocolate chips

2 servings

10 minutes

Flax porridge with blueberries and chocolate chips is a harmonious blend of healthiness and refined taste. Flax, known for its beneficial properties, has been used in Russian cuisine since ancient times, providing dishes with nutrition and softness. In this recipe, it gains new life combined with the gentle sweetness of banana, caramel notes of maple syrup, and the fruity freshness of peach and blueberries. The chocolate chips add a pleasant bitter depth to the flavor, while powdered sugar with vanilla completes the composition with light elegance. Flax porridge is an ideal breakfast or snack that provides energy and satisfaction.

Energy value per serving

• Calories: 240.4
• Proteins: 12.2g
• Fats: 5.2g
• Carbohydrates: 38.1g

Ingredients

• Flaxseed porridge: 4 tbsp
• Bananas: 1 pc
• Peaches: 1 pc
• Maple syrup: 1 tsp
• Powdered sugar with vanilla: 1 tsp
• Water: 300 ml
• Blueberry: to taste
• Chocolate chips: 1 tsp

Cooking steps

1. Pour flax porridge into a deep bowl, add hot water, and blend for 30 seconds.

   Required ingredients:

   • Flaxseed porridge: 4 tablespoons
   • Water: 300 ml

2. Add a banana to the bowl. Whip for another 5-10 seconds. Then mix in the maple syrup.

   Required ingredients:

   • Bananas: 1 piece
   • Maple syrup: 1 teaspoon

3. Cut the peach into cubes. Grate the chocolate into shavings.

   Required ingredients:

   • Peaches: 1 piece
   • Chocolate chips: 1 teaspoon

4. Place the porridge on a plate, add peach and blueberries (preferably chilled). Sprinkle with powdered sugar and chocolate crumbs.

   Required ingredients:

   • Peaches: 1 piece
   • Blueberry:  to taste
   • Powdered sugar with vanilla: 1 teaspoon
   • Chocolate chips: 1 teaspoon