Smoothie with spinach and almond milk

1 serving

5 minutes

Spinach and almond milk smoothie is a refined drink that combines the freshness of nature and the lightness of European cuisine. The history of such smoothies begins with the pursuit of healthy eating, uniting beneficial ingredients. Spinach gives the drink a rich green color and a wealth of vitamins, almond milk adds creaminess and a nutty note, while banana makes the texture velvety and provides pleasant sweetness. This smoothie is perfect for morning awakening or a light snack, energizing and refreshing you. It pairs well with nuts, seeds, or oatmeal, turning into a complete nutritious breakfast. Its consumption positively affects health, strengthens immunity, and provides vigor throughout the day.

Energy value per serving

• Calories: 328.4
• Proteins: 8.6g
• Fats: 11.5g
• Carbohydrates: 50.6g

Ingredients

• Spinach: 70 g
• Almond milk: 0.5 glass
• Bananas: 1 pc

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Spinach: 70 g
   • Almond milk: 0.5 glass
   • Bananas: 1 piece

2. Wash the spinach.

   Required ingredients:

   • Spinach: 70 g

3. Peel the banana.

   Required ingredients:

   • Bananas: 1 piece

4. Blend everything in a blender.

   Required ingredients:

   • Spinach: 70 g
   • Almond milk: 0.5 glass
   • Bananas: 1 piece

5. Ready to serve!