Portioned omelettes in the oven

2 servings

25 minutes

Portion omelets baked in the oven are a delicate dish of European cuisine that combines airy texture and rich flavor. The history of the omelet goes back centuries, starting from France where it became a symbol of the morning meal. In this recipe, the classic omelet takes the form of small portions baked to a golden crust. Cheese adds tenderness while green onions provide fresh notes. Perfect for breakfast or a light dinner, especially if you want variety. Omelets are convenient to serve and prepare—just mix the ingredients, pour into molds and bake. They can be served with herbs, sour cream or vegetables. A simple yet elegant dish that surprises with its lightness and rich taste.

Energy value per serving

• Calories: 361.3
• Proteins: 20.3g
• Fats: 16.8g
• Carbohydrates: 31.7g

Ingredients

• Chicken egg: 3 pc
• Salt: to taste
• Ground black pepper: to taste
• Milk: 200 ml
• Cheese: 20 g
• Wheat flour: 70 g
• Soda: pinch
• Green onion feathers: to taste

Cooking steps

1. Grate the cheese on a coarse grater.

   Required ingredients:

   • Cheese: 20 g

2. Beat the eggs with milk, add salt and pepper.

   Required ingredients:

   • Chicken egg: 3 pieces
   • Milk: 200 ml
   • Salt:  to taste
   • Ground black pepper:  to taste

3. Sift the flour with baking soda here and mix.

   Required ingredients:

   • Wheat flour: 70 g
   • Soda:  pinch

4. Add cheese, onion, and mix again.

   Required ingredients:

   • Cheese: 20 g
   • Green onion feathers:  to taste

5. Pour the batter into molds and bake for 20 minutes at 190°C.