L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
ChakhokhbiliGeorgian cuisine
Paella dish
Indonesian Semur StewIndonesian cuisine
Paella dish
PanettoneItalian cuisine
Paella dish
Meatball soupSoviet cuisine
Paella dish
Tres Leches PieLatin American cuisine
Paella dish
AdoboFilipino cuisine
Paella dish
Wet salted lardUkrainian cuisine

Poached eggs in film

3 servings

10 minutes

Poached eggs in film are an exquisite dish of European cuisine, distinguished by their delicate texture and refined taste. Historically, poached eggs were prepared by immersing them in boiling water, but the modern method using food wrap makes the process more convenient. The egg white becomes soft while the yolk is creamy and perfectly runny. This dish is suitable for a light breakfast or for decorating complex gastronomic compositions. Poached eggs are often served on toast with avocado, salmon, or under a creamy sauce. The use of olive oil in preparation gives them a light Mediterranean accent. This cooking method makes poached eggs accessible to any home cook, allowing for restaurant-quality results in a cozy kitchen atmosphere.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
243.9
kcal
7.6g
grams
23.2g
grams
0.4g
grams
Ingredients
3servings
Chicken egg
3 
pc
Olive oil
50 
ml
Salt
 
to taste
Cooking steps
  • 1

    We will need plastic wrap, cut a rectangular piece (approximately 15x15 cm) for each egg.

  • 2

    Lay the film on a board and grease it with olive oil. Place it in a small bowl and pour an egg into the indentation (you can add salt if desired or leave the choice to the eater at the table).

    Required ingredients:
    1. Olive oil50 ml
    2. Chicken egg3 pieces
    3. Salt to taste
  • 3

    Gather the ends of the film together, tie a knot or wrap with thread.

  • 4

    Boil water in a pot, reduce the heat, and lower the bags with eggs into the water. Cook for 5-7 minutes, depending on your desired consistency.

    Required ingredients:
    1. Chicken egg3 pieces
  • 5

    Remove the poached eggs from the water, carefully peel off the plastic wrap, and place the poached eggs on a plate.

Similar recipes