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Breakfast with oatmeal and cottage cheese

2 servings

5 minutes

Breakfast with oatmeal and cottage cheese is an ideal option for those who value healthy and balanced nutrition. This recipe originates from European culinary traditions where the simplicity of ingredients combines with their high nutritional value. Tender cottage cheese soaked in refreshing kefir paired with oatmeal creates a creamy, slightly tangy texture that gives a feeling of lightness and satiety. The dish can be complemented with fresh fruits and berries, adding a touch of natural sweetness. This breakfast is not only nutritious but also convenient – it can be prepared in the evening and left in the fridge overnight. In the morning, a ready-to-eat breakfast awaits you, perfect for an active day or a leisurely morning with a cup of aromatic coffee.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
258.5
kcal
17g
grams
4.6g
grams
39.3g
grams
Ingredients
2servings
Oat flakes
1 
glass
Soft low-fat cottage cheese
100 
g
Kefir 1%
1 
glass
Cooking steps
  • 1

    Prepare all the ingredients.

    Required ingredients:
    1. Oat flakes1 glass
    2. Soft low-fat cottage cheese100 g
    3. Kefir 1%1 glass
  • 2

    Mix the ingredients.

    Required ingredients:
    1. Oat flakes1 glass
    2. Soft low-fat cottage cheese100 g
    3. Kefir 1%1 glass
  • 3

    You can add fruits and berries.

  • 4

    Put it in the refrigerator overnight.

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