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Corn pancakes with vegetables and cream cheese

3 servings

30 minutes

Corn pancakes with vegetables and cream cheese are a true celebration of flavor and texture. This recipe is inspired by European cuisine, where the combination of fresh vegetables and tender dough is appreciated. Zucchini and corn add lightness and a sweet note to the dish, while spinach adds freshness. Pancakes fried to a golden crust become the perfect base for cream cheese, which adds tenderness and a slight tanginess. They can be served with a green salad, creating a harmonious and healthy dish. These pancakes are an excellent choice for breakfast or a light dinner, bringing warmth from home and enjoyment of nature's flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
420.1
kcal
15.8g
grams
26.6g
grams
30.4g
grams
Ingredients
3servings
Zucchini
500 
g
Corn cobs
1 
pc
Fresh spinach leaves
100 
g
Chicken egg
2 
pc
Whole grain flour
4 
tbsp
Baking powder
0.5 
tsp
Vegetable oil
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cream cheese
100 
g
Mixed salad leaves
50 
g
Cooking steps
  • 1

    Grate young and tender zucchini without seeds. Cut the kernels off the corn cob with a sharp knife; I used sweet corn that cooks quickly. It can be replaced with canned corn. Wash the spinach leaves, remove the stems, and chop finely.

    Required ingredients:
    1. Zucchini500 g
    2. Corn cobs1 piece
    3. Fresh spinach leaves100 g
  • 2

    Add salt, pepper, and eggs to the vegetables, mix everything thoroughly, then add flour mixed with baking powder. If the zucchini is very juicy and the batter is too runny, add more flour. I replaced white refined flour with whole grain, which is healthy and tasty.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Chicken egg2 pieces
    4. Whole grain flour4 tablespoons
    5. Baking powder0.5 teaspoon
  • 3

    Fry in oil like regular pancakes on both sides.

    Required ingredients:
    1. Vegetable oil2 tablespoons
  • 4

    Stack the pancakes and top with cubes of cream cheese. Alternatively, spread soft cheese directly on the pancakes. Serve with a salad of arugula, spinach, curly endive, lettuce, romaine, and other tasty and healthy greens you find in the fridge.

    Required ingredients:
    1. Cream cheese100 g
    2. Mixed salad leaves50 g

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