Morning Berry Salad

2 servings

10 minutes

Morning berry salad is a light and refreshing dish from European cuisine, perfect for a revitalizing start to the day. Its vibrant flavor combines the sweetness of strawberries, the juiciness of blueberries, and fresh mint notes, complemented by the creamy texture of Greek yogurt. This salad not only pleases the eye with its rich palette of colors but also offers health benefits due to its abundance of vitamins and antioxidants. It can be served as a standalone dish for a light breakfast or as an addition to oatmeal and toast. Its simplicity in preparation quickly makes it a favorite choice for those who appreciate healthy and tasty food. Each bite feels like a harmony of freshness and lightness, making this salad an ideal accompaniment to morning coffee or tea.

Energy value per serving

• Calories: 86.3
• Proteins: 3.6g
• Fats: 1.6g
• Carbohydrates: 13.7g

Ingredients

• Blueberry: 150 g
• Strawberry: 150 g
• Fresh mint: 4 stem
• Greek yogurt: 4 tbsp

Cooking steps

1. Cut the strawberries in half or quarters depending on their size.

   Required ingredients:

   • Strawberry: 150 g

2. Mix with blueberries and fresh mint leaves.

   Required ingredients:

   • Blueberry: 150 g
   • Fresh mint: 4 stems

3. Serve in portioned salad bowls and add 2 tablespoons of Greek yogurt to each bowl.

   Required ingredients:

   • Greek yogurt: 4 tablespoons