Berry-curd mousse

2 servings

5 minutes

Berry-curd mousse is a light and refreshing dessert inspired by Russian traditions of making dishes with cottage cheese and berries. Its history traces back to ancient recipes where dairy products were combined with forest gifts to create nutritious treats. The mousse's flavor is harmonious: delicate cottage cheese provides a creamy texture, banana adds light sweetness, and fresh berries bring brightness and a sweet-sour note. Natural yogurt completes the composition with a light creamy tang. This dessert is perfect for breakfast, a light snack, or an exquisite finish to dinner.

Energy value per serving

• Calories: 166.2
• Proteins: 24.1g
• Fats: 2g
• Carbohydrates: 10.8g

Ingredients

• Soft low-fat cottage cheese: 250 g
• Bananas: 1 g
• Natural yoghurt: 100 g
• Fresh berries: 200 g

Cooking steps

1. Blend berries, banana, and cottage cheese.

   Required ingredients:

   • Fresh berries: 200 g
   • Bananas: 1 g
   • Soft low-fat cottage cheese: 250 g

2. Pour into glasses, decorate with yogurt and berries on top.

   Required ingredients:

   • Natural yoghurt: 100 g
   • Fresh berries: 200 g