Pumpkin porridge with rice and nuts

2 servings

45 minutes

Pumpkin porridge with rice and nuts is a cozy and aromatic dish that combines the gentle sweetness of pumpkin, the lightness of rice, and the crunchy texture of nuts. This dish seems to come from ancient European culinary traditions, filling the home with warmth and comfort. A light creaminess is created by milk and butter, while honey and brown sugar add a refined sweetness. Baking gives the porridge a delightful caramelized crust. Pumpkin porridge is perfect for a cozy breakfast or a healthy dessert, especially in the autumn-winter period when one wants to warm up and enjoy the flavors of nature. It nourishes the body with energy and beneficial substances, making it not only tasty but also nutritious.

Energy value per serving

• Calories: 668
• Proteins: 11.9g
• Fats: 33.2g
• Carbohydrates: 84.4g

Ingredients

• Rice: 125 g
• Milk: 150 ml
• Nuts: 50 g
• Honey: 2 tbsp
• Butter: 2 tbsp
• Salt: pinch
• Sugar: 1 tbsp
• Pumpkin: 200 g

Cooking steps

1. Boil the rice as indicated on the package.

   Required ingredients:

   • Rice: 125 g

2. Peel the pumpkin and cut it into small cubes. Pour in water and place it on the heat. Bring to a boil, add salt, reduce the heat, and cook the pumpkin until done, about 10 minutes.

   Required ingredients:

   • Pumpkin: 200 g
   • Salt:  pinch

3. Mix cooked rice, pumpkin, chopped nuts (almonds, hazelnuts, cashews), and butter. Stir.

   Required ingredients:

   • Rice: 125 g
   • Pumpkin: 200 g
   • Nuts: 50 g
   • Butter: 2 tablespoons

4. Place the obtained mass in a baking dish. Mix milk with honey and pour it over the porridge. Sprinkle with brown sugar.

   Required ingredients:

   • Milk: 150 ml
   • Honey: 2 tablespoons
   • Sugar: 1 tablespoon

5. Send to the oven preheated to 180 degrees for 15 minutes.