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Carrot and apple pancakes with rolled oats

12 servings

60 minutes

Carrot-apple pancakes with oats are a light, fragrant, and nutritious dish that is perfect for breakfast or a cozy family dinner. This recipe harmoniously combines the sweetness of apples and carrots with the tender texture of oatmeal, creating a rich flavor with subtle caramel notes. Oats give the pancakes softness while honey enhances their natural sweetness. The coating makes them crispy on the outside but tender inside. In Europe, such dishes are often prepared in the autumn-winter period when one wants to warm up and enjoy nature's flavors. These pancakes are especially good with sour cream, which adds a slight tanginess that highlights the richness of flavors. They are not only tasty but also healthy due to the vitamins and fiber found in apples and carrots.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
64.5
kcal
1.6g
grams
0.7g
grams
12.6g
grams
Ingredients
12servings
Apple
3 
pc
Carrot
2 
pc
Hercules
100 
g
Honey
1 
tsp
Wheat flour
1 
tbsp
Breadcrumbs
 
to taste
Cooking steps
  • 1

    We clean the carrot and chop it in a blender.

    Required ingredients:
    1. Carrot2 pieces
  • 2

    Heat the pan, pour in 100 ml of water, add the carrots, and simmer until cooked.

    Required ingredients:
    1. Carrot2 pieces
  • 3

    Then we chop the peeled apples in a blender and add them to the carrots. We simmer until the water evaporates.

    Required ingredients:
    1. Apple3 pieces
  • 4

    Then add blended oats, a spoon of honey, a pinch of salt if desired, flour, and stir constantly until the mixture thickens.

    Required ingredients:
    1. Hercules100 g
    2. Honey1 teaspoon
    3. Wheat flour1 tablespoon
    4. Breadcrumbs to taste
  • 5

    Remove the dough from the heat and transfer it to another container to cool.

  • 6

    Dip the cold mixture in breadcrumbs (I used some crushed Japanese tempura coating) and form pancakes. Fry in vegetable oil over medium heat.

    Required ingredients:
    1. Breadcrumbs to taste
  • 7

    We serve with sour cream.

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