Banana Smoothie with Strawberries and Vanilla

2 servings

5 minutes

Banana smoothie with strawberry and vanilla is a delicate and aromatic drink that embodies the balance of sweetness and freshness. Its roots trace back to popular European healthy eating traditions, where smoothies are valued for their simplicity of preparation and nutritional value. The velvety flesh of the banana gives the drink richness, while the strawberry refreshes with a pleasant tartness. Natural yogurt adds a light tang and creaminess, while natural vanilla provides a refined aroma. This smoothie is perfect for breakfast or a snack and pairs wonderfully with muesli, cereals, or fresh berries. It is not only tasty but also healthy—rich in vitamins, fiber, and probiotics that support gut health. Enjoy this light and refreshing drink at any time of the day!

Energy value per serving

• Calories: 300.4
• Proteins: 10.9g
• Fats: 5.2g
• Carbohydrates: 52.7g

Ingredients

• Strawberry: 100 g
• Bananas: 2 pc
• Natural yoghurt: 300 g
• Vanilla pod: 0.5 pc

Cooking steps

1. Blend strawberries with banana pulp.

   Required ingredients:

   • Strawberry: 100 g
   • Bananas: 2 pieces

2. Add yogurt. Cut the vanilla pod (1-2 cm is enough) lengthwise and scrape the contents into the blender. Blend well.

   Required ingredients:

   • Natural yoghurt: 300 g
   • Vanilla pod: 0.5 piece

3. Serve with muesli, cereals, or berries for breakfast!