Poached eggs on toast with red caviar and arugula

1 serving

20 minutes

Poached eggs on toast with red caviar and arugula is a refined dish of French cuisine that harmoniously combines tenderness, sophistication, and rich flavor. Historically, poached eggs emerged in France as part of gastronomic art, and their pairing with crispy rye bread, peppery arugula, and salty caviar makes this breakfast truly luxurious. The delicate, slightly runny yolk enveloping the toast is complemented by the freshness of arugula and the elegant taste of red caviar. Perfect for morning awakenings or leisurely Sunday breakfasts. This dish not only delights the taste buds but is also aesthetically pleasing, turning an ordinary meal into a true culinary ritual.

Energy value per serving

• Calories: 212.2
• Proteins: 15.3g
• Fats: 8.7g
• Carbohydrates: 18.6g

Ingredients

• Chicken egg: 1 pc
• Arugula: 1 bunch
• Rye bread: 2 pc
• Red caviar: 10 g

Cooking steps

1. Prepare poached eggs. Take a large pot. Heat the water. When the water starts to boil, stir with a spoon to create a vortex. Quickly pour one egg into this vortex and continue stirring to maintain it. Cook the egg for 3-4 minutes. Do the same with the second egg.

   Required ingredients:

   • Chicken egg: 1 piece
   • Chicken egg: 1 piece

2. When the eggs are ready, toast the bread (in a toaster, oven, or pan, whichever is easier for you). Place two slices of bread on a plate, top each slice with poached eggs, and garnish with caviar and arugula — this combination is simply 'finger-licking good'.

   Required ingredients:

   • Rye bread: 2 pieces
   • Red caviar: 10 g
   • Arugula: 1 bunch