Cottage cheese casserole with apple and poppy seeds

1 serving

45 minutes

Cottage cheese casserole with apple and poppy is a refined dish of Austrian cuisine that combines sophisticated flavors and simplicity of preparation. The tender cottage cheese, slightly sweetened with honey, harmoniously pairs with juicy apples, giving the casserole a light fruity tang. Poppy seeds, a traditional ingredient in Austrian desserts, add a subtle nutty aroma and exquisite texture. This casserole is an excellent choice for breakfast or a light dessert rich in proteins and nutrients. It is quick and easy to prepare: just mix the ingredients and bake until golden brown. It is believed that such cottage cheese casseroles originated in Austria as a convenient way to use fresh cottage cheese, turning it into a fragrant treat. The casserole is served warm, complemented by fresh fruits or sour cream, making it even more delicate and rich.

Energy value per serving

• Calories: 403.7
• Proteins: 22.4g
• Fats: 15.6g
• Carbohydrates: 42.7g

Ingredients

• Cottage cheese: 70 g
• Chicken egg: 1 pc
• Honey: 2 tbsp
• Poppy: 1 tbsp
• Apple: 1 pc

Cooking steps

1. First, beat the cottage cheese with the egg, not to foam, but just to mix well. Then add honey, poppy seeds, and chopped apple to the cottage cheese (optional, you can peel the skin).

   Required ingredients:

   • Cottage cheese: 70 g
   • Chicken egg: 1 piece
   • Honey: 2 tablespoons
   • Poppy: 1 tablespoon
   • Apple: 1 piece

2. Steam for 20–25 minutes, bake in the oven for 15–20 minutes at 200 degrees.