Low-calorie cottage cheese casserole

2 servings

25 minutes

Low-calorie cottage cheese casserole is a delicate and airy dish that is a true symbol of Russian cuisine in its light, healthy form. This recipe resembles traditional casseroles but is adapted for those watching their figure: minimal sugar, only egg whites, and low-fat cottage cheese. The casserole has a pleasant creamy texture with a subtle sweetness, and the golden crust makes it especially appetizing. It can be served as an independent dessert or complemented with berry sauce for a burst of flavor. Due to the simplicity of ingredients and preparation method, it fits perfectly into the diet of those who value healthy eating while remaining a true delight for gourmets.

Energy value per serving

• Calories: 91.9
• Proteins: 19.3g
• Fats: 0g
• Carbohydrates: 3.8g

Ingredients

• Egg white: 1 pc
• Low-fat cottage cheese: 200 g
• Sugar: 5 g

Cooking steps

1. Mix all the ingredients until a homogeneous mass is formed.

   Required ingredients:

   • Egg white: 1 piece
   • Low-fat cottage cheese: 200 g
   • Sugar: 5 g

2. We put everything in a greased dish and send it to the oven for 20 minutes at 200 degrees, or you can cook it in the microwave for 7-10 minutes at 700-800 W (but in this case, you might not get a golden crust).

3. Before serving, pour any sauce of your choice over the casserole.