Curd and fruit soufflé with bananas

4 servings

5 minutes

Cottage cheese-fruit soufflé with bananas is a delicate dessert born at the intersection of traditional European baking and modern culinary trends. Its airy texture and natural sweetness combine the softness of cottage cheese, the freshness of pears, and the richness of bananas. The ease of preparation makes it an ideal option for a quick treat, while using a microwave preserves the natural flavors of the ingredients. This soufflé rises like a cloud, creating an impressive presentation, and its elastic golden crust adds a pleasant contrast. It can be served as a standalone dessert or paired with yogurt and honey to highlight its creamy notes. A great choice for a morning treat or light dinner.

Energy value per serving

• Calories: 202
• Proteins: 15g
• Fats: 5g
• Carbohydrates: 25.6g

Ingredients

• Cottage cheese: 250 g
• Sugar: 2 tbsp
• Chicken egg: 1 pc
• Egg white: 1 pc
• Pears: 1 pc
• Bananas: 1 pc

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Cottage cheese: 250 g
   • Sugar: 2 tablespoons
   • Chicken egg: 1 piece
   • Egg white: 1 piece
   • Pears: 1 piece
   • Bananas: 1 piece

2. Beat the eggs with cottage cheese, add sugar and diced fruits.

   Required ingredients:

   • Cottage cheese: 250 g
   • Sugar: 2 tablespoons
   • Chicken egg: 1 piece
   • Pears: 1 piece
   • Bananas: 1 piece

3. Send to the microwave for 3 minutes.

4. Choose a mold with high sides — the souffle rises significantly during cooking.

5. When the top cap is tight — it's ready!