Fruit and oat muesli

1 serving

5 minutes

Fruit-oat muesli is a light and nutritious breakfast rooted in European culinary traditions. This airy mix of crunchy oats, juicy apple, creamy natural yogurt, and sweet honey is perfect for a refreshing start to the day. Oats provide softness and pleasant texture to the dish, apple adds a refreshing fruity flavor, while yogurt makes it especially creamy. Honey not only enhances sweetness but also brings warmth and coziness. Muesli pairs wonderfully with nuts, berries or seeds, allowing for recipe customization to taste. They are easily digestible, provide energy and are great for breakfast or a light snack. It’s a true source of benefits and gastronomic delight!

Energy value per serving

• Calories: 414.4
• Proteins: 14g
• Fats: 9g
• Carbohydrates: 71.1g

Ingredients

• Honey: 1 tsp
• Oat flakes: 60 g
• Natural yoghurt: 120 g
• Apple: 1 pc

Cooking steps

1. Prepare all the ingredients.

2. Pour the cereal into the bowl.

   Required ingredients:

   • Oat flakes: 60 g

3. Finely chop the apple on top.

   Required ingredients:

   • Apple: 1 piece

4. Put out the yogurt and drizzle everything with honey.

   Required ingredients:

   • Natural yoghurt: 120 g
   • Honey: 1 teaspoon

5. Ready to serve!