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Oatmeal with carrots, raisins and walnuts

1 serving

20 minutes

Oatmeal with carrots, raisins, and walnuts is a tender and warming dish that combines the coziness of home cooking with exquisite notes of sweetness. In European culinary tradition, oatmeal is valued for its nutrition, while the addition of carrots and raisins fills it with natural sweetness and beneficial substances. Walnuts add a crunchy texture to the porridge, while maple syrup and spices reveal warm aromatic tones. The dish's uniqueness lies in the creamy tenderness of oats combined with light fruity freshness and piquant sweetness. It is perfect for breakfast or a cozy dinner, creating an atmosphere of care and warmth. The aroma of cinnamon, nutmeg, and vanilla turns this porridge into a true gastronomic delight that energizes and uplifts the mood.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
808.1
kcal
20.3g
grams
22.1g
grams
134g
grams
Ingredients
1serving
Hercules
60 
g
Milk 3.2%
300 
ml
Maple syrup
3 
tbsp
Ground cinnamon
 
pinch
Ground nutmeg
 
pinch
Mini carrots
2 
pc
Ground ginger
0.3 
tsp
Bananas
0.5 
pc
Peeled walnuts
 
to taste
Low fat Philadelphia cheese
35 
g
Light raisins
1 
tbsp
Vanilla extract
0.3 
tsp
Cooking steps
  • 1

    Pour milk into a saucepan, place it over medium heat. Add ground cinnamon, nutmeg, ginger, and 2 tablespoons of maple syrup. Stir. Bring the milk to a boil, add oats, grated carrot, and pre-soaked raisins, and cook, stirring, until desired thickness. Remove from heat, cover, and let sit for a few minutes.

    Required ingredients:
    1. Milk 3.2%300 ml
    2. Ground cinnamon pinch
    3. Ground nutmeg pinch
    4. Ground ginger0.3 teaspoon
    5. Maple syrup3 tablespoons
    6. Hercules60 g
    7. Mini carrots2 pieces
    8. Light raisins1 tablespoon
  • 2

    Peel the banana, mash it with a fork, and mix it into the porridge.

    Required ingredients:
    1. Bananas0.5 piece
  • 3

    In a separate bowl, mix the Philadelphia, 1 tablespoon of maple syrup, and vanilla extract until smooth.

    Required ingredients:
    1. Low fat Philadelphia cheese35 g
    2. Maple syrup3 tablespoons
    3. Vanilla extract0.3 teaspoon
  • 4

    Serve the porridge hot with a ball of cheese cream and fried walnuts or pecans.

    Required ingredients:
    1. Peeled walnuts to taste

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