Soft-boiled eggs

1 serving

5 minutes

Soft-boiled eggs are a simple yet exquisite dish popular in European cuisine. They are believed to have been a favorite breakfast of the French aristocracy since the 18th century due to their soft texture and delicate flavor. Prepared using the classic method, soft-boiled eggs feature silky whites and creamy yolks that pair wonderfully with toasted bread or a light sauce. They are perfect for morning meals, allowing one to enjoy a soft yet rich taste. Quick to prepare—just four minutes in boiling water—this dish is essential for those who appreciate the balance between simplicity and gastronomic pleasure. They can be served right in their shells by gently cracking the top or removing the contents to savor their tenderness with favorite sides.

Energy value per serving

• Calories: 188.4
• Proteins: 15.2g
• Fats: 13.1g
• Carbohydrates: 0.8g

Ingredients

• Chicken egg: 2 pc
• Water: to taste

Cooking steps

1. Using a slotted spoon, gently lower room temperature eggs into salted boiling water.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Water:  to taste

2. Boil for exactly 4 minutes, avoiding vigorous boiling.

3. Immediately after cooking, place the eggs in cold water.

   Required ingredients:

   • Water:  to taste