L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Caramel applesAmerican cuisine
Paella dish
BiryaniIndian cuisine
Paella dish
Pan-perduFrench cuisine
Paella dish
Canadian Potato PoutineCanadian cuisine
Paella dish
FalafelArabic cuisine
Paella dish
Borscht with beansRussian cuisine
Paella dish
Pan con tomatoSpanish cuisine
Paella dish
Eggplant ParmesanItalian cuisine
Paella dish
American Apple PieAmerican cuisine
Paella dish
Watermelon honeyRussian cuisine

Mini Frittata with Shrimp and Parmesan

6 servings

30 minutes

Mini frittata with shrimp and parmesan is a refined dish that combines the tenderness of the egg base, the richness of cream, and the spiciness of parmesan. Frittata originates from Italy, where it serves as a versatile breakfast or light lunch. In this version, shrimp adds sophistication and lightness, while fresh parsley provides a fresh aroma. Baking in muffin tins makes it convenient for serving – an ideal choice for elegant breakfasts or party snacks. The frittata is airy with a soft texture, and the shrimp complement it with a subtle sweetness. This dish pairs wonderfully with greens or fresh vegetables and can be served warm or chilled, revealing new flavor nuances.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
352.2
kcal
31.9g
grams
23.1g
grams
3.2g
grams
Ingredients
6servings
Chicken egg
6 
pc
Mustard
1 
tsp
Cream 23%
200 
ml
Grated Parmesan cheese
120 
g
Parsley
0.5 
bunch
King Prawns
12 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Vegetable oil
1 
tbsp
Cooking steps
  • 1

    Preheat the oven to 190 degrees.

  • 2

    Whisk eggs, cream, and mustard with a mixer.

    Required ingredients:
    1. Chicken egg6 pieces
    2. Cream 23%200 ml
    3. Mustard1 teaspoon
  • 3

    Season with spices to taste.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 4

    Grease the muffin molds with vegetable oil.

    Required ingredients:
    1. Vegetable oil1 tablespoon
  • 5

    Fill the forms with the egg mixture 3/4 full. Sprinkle cheese on top.

    Required ingredients:
    1. Grated Parmesan cheese120 g
  • 6

    Bake in a preheated oven for 10-15 minutes. While the frittatas are baking, boil the shrimp in boiling water for 3-4 minutes.

    Required ingredients:
    1. King Prawns12 pieces
  • 7

    Clean the shrimp.

  • 8

    Remove the finished frittatas from the oven and let them cool slightly. Remove from the molds.

  • 9

    Place shrimp and greens on top.

    Required ingredients:
    1. King Prawns12 pieces
    2. Parsley0.5 bunch
  • 10

    Serve warm or chilled.

Similar recipes