Apple porridge

1 serving

15 minutes

Apple porridge is a delicate and fragrant dish of Russian cuisine, perfect for a cozy breakfast. The recipe's history traces back to traditional Russian porridges made from grains and dairy products since ancient times. The combination of oats, apples, and sour cream gives it a light tanginess and sweetness, while added lemon juice enhances the freshness of the flavor. This porridge requires no cooking and is prepared in just minutes by blending all the ingredients in a mixer. It turns out airy, rich, and pleasant to taste. It's an excellent dish for those who want to start their day with a healthy and light breakfast while enjoying natural ingredients. The porridge pairs wonderfully with nuts, cinnamon, or honey, making it even richer and more appetizing.

Energy value per serving

• Calories: 573.8
• Proteins: 8g
• Fats: 19.5g
• Carbohydrates: 90.2g

Ingredients

• Milk: 2 tbsp
• Sour cream: 4 tbsp
• Oat flakes: 2 tbsp
• Sugar: 2 tbsp
• Apple: 2 pc
• Lemon juice: 1 tsp

Cooking steps

1. Pour two tablespoons of oatmeal with two tablespoons of milk (or water) and let it swell.

   Required ingredients:

   • Oat flakes: 2 tablespoons
   • Milk: 2 tablespoons

2. In a mixer, add 4 tablespoons of sour cream, 2 tablespoons of sugar, slices of two peeled apples, and a teaspoon of lemon juice. Whip for 30 seconds. Then add the flakes and whip a little more. The porridge is ready.

   Required ingredients:

   • Sour cream: 4 tablespoons
   • Sugar: 2 tablespoons
   • Apple: 2 pieces
   • Lemon juice: 1 teaspoon
   • Oat flakes: 2 tablespoons