Pumpkin oil

10 servings

55 minutes

Pumpkin oil is a refined and aromatic product of American cuisine that combines the gentle sweetness of pumpkin with the spiciness of cinnamon and ginger, as well as the refreshing tartness of lemon juice. Its roots trace back to traditional autumn recipes where pumpkin harvests are used to create delicious and healthy dishes. This oil not only warms with its flavor but also serves as a magnificent alternative to butter and nut spreads, offering a dietary option for sweet lovers. Its soft consistency perfectly spreads on toast, pancakes, waffles or even oatmeal, turning an ordinary breakfast into a true gastronomic delight. It is stored in the refrigerator to maintain freshness and rich flavor, making it an ideal addition to autumn and winter tables.

Energy value per serving

• Calories: 57.8
• Proteins: 0.8g
• Fats: 0.2g
• Carbohydrates: 14.7g

Ingredients

• Pumpkin: 500 g
• Applesauce: 1 glass
• Cane sugar: 0.3 glass
• Ground cinnamon: 0.8 tsp
• Grated ginger: 0.3 tsp
• Lemon juice: 2 tbsp

Cooking steps

1. Boil the pumpkin and make puree from it.

   Required ingredients:

   • Pumpkin: 500 g

2. In a small pot, mix pumpkin puree with apple sauce, sugar, cinnamon, and ginger.

   Required ingredients:

   • Pumpkin: 500 g
   • Applesauce: 1 glass
   • Cane sugar: 0.3 glass
   • Ground cinnamon: 0.8 teaspoon
   • Grated ginger: 0.3 teaspoon

3. Bring the mixture to a boil and simmer, stirring frequently, for 45 minutes (or until thickened).

4. Remove from heat and mix with fresh lemon juice.

   Required ingredients:

   • Lemon juice: 2 tablespoons

5. Let it cool, then place it in an airtight container and put it in the refrigerator.

6. Can be served with pancakes, spread on toast, etc., using as a dietary alternative to butter or peanut butter, chocolate spread, etc.