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Flatbread with minced meat and vegetables for breakfast

2 servings

14 minutes

Flatbread with minced meat and vegetables is the perfect combination of simplicity and rich flavor. This recipe recalls European gastronomic traditions where juicy meat fillings harmonize with crispy dough. Lavash infused with the aroma of spices serves as the base, while fresh vegetables add juiciness and lightness. Melted cheese completes the composition, creating an appetizing texture. This dish is especially popular in the morning when you crave something hearty yet light. It is perfect for a quick breakfast as it takes just a few minutes to prepare. Each serving is filled with the warmth of home cooking and provides a refreshing start to the day.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
968.6
kcal
49.8g
grams
63.2g
grams
45g
grams
Ingredients
2servings
Ground meat
400 
g
Armenian lavash
2 
pc
Tomatoes
1 
pc
Sweet pepper
1 
pc
Spinach
 
to taste
Salt
 
to taste
Spices for meat
 
to taste
Cheese
50 
g
Vegetable oil
50 
ml
Cooking steps
  • 1

    Prepare the products.

  • 2

    Salt the minced meat.

    Required ingredients:
    1. Salt to taste
  • 3

    Add spices.

    Required ingredients:
    1. Spices for meat to taste
  • 4

    Mix well.

  • 5

    Spread half of the minced meat on the lavash and distribute it over the entire surface. Use the remaining minced meat for the second flatbread.

    Required ingredients:
    1. Ground meat400 g
    2. Armenian lavash2 pieces
  • 6

    Heat the pan with oil.

    Required ingredients:
    1. Vegetable oil50 ml
  • 7

    Carefully flip the lavash with filling onto the skillet.

  • 8

    Place the minced meat down and fry for about 5 minutes.

  • 9

    Then flip and cook on the other side for 2-3 minutes.

  • 10

    Place the lavash with the prepared filling on a plate.

  • 11

    While the lavash is frying, cut the pepper into cubes.

    Required ingredients:
    1. Sweet pepper1 piece
  • 12

    Cut the tomato into cubes as well.

    Required ingredients:
    1. Tomatoes1 piece
  • 13

    Fry the vegetables in a pan with oil for about 3 minutes.

    Required ingredients:
    1. Vegetable oil50 ml
  • 14

    Add spinach.

    Required ingredients:
    1. Spinach to taste
  • 15

    Cook everything together for about 2 minutes.

  • 16

    Place half of the vegetables on the lavash with minced meat (on one half). Use the other half of the vegetables for the second flatbread.

  • 17

    Grate the cheese.

    Required ingredients:
    1. Cheese50 g
  • 18

    Add half of the cheese to the vegetables. Use the remaining cheese to make the second flatbread.

    Required ingredients:
    1. Cheese50 g
  • 19

    Fold the lavash in half, covering the vegetables with cheese.

  • 20

    Put in the microwave for 1 minute.

  • 21

    When the cheese melts, the dish is ready. Repeat all steps to prepare the second flatbread.

  • 22

    Serve a delicious and healthy breakfast.

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