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Oatmeal pancakes with chicken and bell pepper

4 servings

30 minutes

Recipe from Nina Tarasova's book "Let's have breakfast?

Energy value per serving
CaloriesProteinsFatsCarbohydrates
560.7
kcal
34.2g
grams
28.3g
grams
42.4g
grams
Ingredients
4servings
Chicken fillet
1 
pc
Onion
1 
head
Fresh red pepper
1 
pc
Grated cheese
150 
g
Vegetable oil
 
to taste
Chicken egg
1 
pc
Milk
330 
ml
Oat flour
200 
g
Butter
50 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the chicken, onion, and red pepper into small cubes.

    Required ingredients:
    1. Chicken fillet1 piece
    2. Onion1 head
    3. Fresh red pepper1 piece
  • 2

    Fry the onion and pepper in a small amount of vegetable oil until soft, then add the chicken breast and fry for another 5-7 minutes.

    Required ingredients:
    1. Vegetable oil to taste
    2. Onion1 head
    3. Fresh red pepper1 piece
    4. Chicken fillet1 piece
  • 3

    Salt and pepper.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 4

    The amount of milk may be slightly more depending on the absorbency of the dry ingredients. Also, the longer the dough sits, the denser and thicker it will become as the oat flour swells. Therefore, if the dough has rested a bit, it can always be diluted with additional milk.

    Required ingredients:
    1. Milk330 ml
    2. Oat flour200 g
  • 5

    Mix flour, eggs, melted butter, salt, and milk, then blend everything until smooth to avoid lumps.

    Required ingredients:
    1. Oat flour200 g
    2. Chicken egg1 piece
    3. Butter50 g
    4. Salt to taste
    5. Milk330 ml
  • 6

    Fry the pancakes on both sides (you can lightly grease the pan with oil before the first pancake).

    Required ingredients:
    1. Vegetable oil to taste
  • 7

    Place filling on each pancake, sprinkle with cheese, and fold into a triangle.

    Required ingredients:
    1. Grated cheese150 g
  • 8

    Serve warm, and you can also heat the pancakes on a skillet on both sides before serving.

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