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Frittata in a frying pan

1 serving

20 minutes

Frittata is a classic Italian dish that resembles an omelet but has a richer flavor due to vegetables, cheese, and spices. Its roots trace back to peasant cuisine traditions where each housewife used available ingredients to create a hearty breakfast. Frittata cooked in a pan with leeks, juicy tomatoes, and tender ramiro peppers is infused with the aroma of Italian herbs, giving it zest. Melted mozzarella adds a creamy texture while herbs refresh the taste. This versatile dish can be served as a standalone dinner, light lunch, or even a picnic snack. Frittata is easy to prepare – just one pan and a few minutes of patience are needed to achieve a golden crust and tender filling.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
668.5
kcal
37.5g
grams
53.5g
grams
10.2g
grams
Ingredients
1serving
Leek
20 
g
Olive oil
1 
tbsp
Sea salt
 
to taste
Tomatoes
100 
g
Chicken egg
4 
pc
Italian Herbs
 
to taste
Ground black pepper
 
to taste
Ramiro pepper
50 
g
Mozzarella Cheese for Pizza
30 
g
Coarse sea salt
 
pinch
Green
 
to taste
Cooking steps
  • 1

    Chop the leek finely.

    Required ingredients:
    1. Leek20 g
  • 2

    Pour oil into the pan with a pinch of coarse sea salt. Heat the oil.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Coarse sea salt pinch
  • 3

    Cut the tomatoes into large pieces.

    Required ingredients:
    1. Tomatoes100 g
  • 4

    Crack eggs into a mug and add salt.

    Required ingredients:
    1. Chicken egg4 pieces
    2. Sea salt to taste
  • 5

    Add Italian herbs and black pepper. Mix thoroughly.

    Required ingredients:
    1. Italian Herbs to taste
    2. Ground black pepper to taste
  • 6

    Fry the onion and tomato on high heat for 3 minutes, stirring occasionally.

    Required ingredients:
    1. Leek20 g
    2. Tomatoes100 g
  • 7

    Cut the pepper into small cubes.

    Required ingredients:
    1. Ramiro pepper50 g
  • 8

    Add ramiro to the egg mixture and stir.

    Required ingredients:
    1. Ramiro pepper50 g
  • 9

    Add chopped mozzarella for pizza to the egg mixture.

    Required ingredients:
    1. Mozzarella Cheese for Pizza30 g
  • 10

    Pour the prepared egg mixture over the sautéed vegetables. Simmer covered on medium heat for about 12 minutes.

    Required ingredients:
    1. Chicken egg4 pieces
    2. Ramiro pepper50 g
    3. Mozzarella Cheese for Pizza30 g
  • 11

    Transfer to a plate, garnish with greens, and serve.

    Required ingredients:
    1. Green to taste

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