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Omelette soufflé with three cheeses and chives, complemented by a sweet and sour red onion salad

1 serving

30 minutes

Omelette soufflé with three cheeses and chives is a refined dish of Italian cuisine that combines the airy lightness of soufflé with a rich cheesy flavor. Cheddar adds depth, Parmesan gives a tangy note, and Emmental provides tenderness. Chives add freshness, while red onion caramelized in a sweet-sour marinade creates the perfect contrast. Traditionally, omelette soufflé is prepared in cozy Italian homes and served for breakfast or a light dinner. The taste of this dish is a harmony of creamy texture and crispy golden cheese that shines especially bright when paired with aromatic red wine vinegar and salad mustard. It’s best served hot while the soufflé remains airy and the cheese is stretchy and appetizing.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
977.4
kcal
47g
grams
71.6g
grams
34g
grams
Ingredients
1serving
Chicken egg
3 
pc
Parmesan cheese
25 
g
Cheddar cheese
25 
g
Chives
1 
tbsp
Emmental cheese
25 
g
Butter
10 
g
Salt
 
to taste
Ground black pepper
 
to taste
Olive oil
1 
tbsp
Red onion
1 
head
Brown sugar
1 
tbsp
Red wine vinegar
1 
tbsp
Grainy mustard
1 
tsp
Cooking steps
  • 1

    To prepare a sweet and sour salad with red onion: heat olive oil in a small pot, add the onion, and reduce the heat to low, cooking for 5 minutes. Add sugar and a tablespoon of water, stir, cover, and cook for 10 minutes. Pour in vinegar, season with salt and pepper. Stir in mustard and turn off the heat.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Red onion1 head
    3. Brown sugar1 tablespoon
    4. Red wine vinegar1 tablespoon
    5. Salt to taste
    6. Ground black pepper to taste
    7. Grainy mustard1 teaspoon
  • 2

    Separate the eggs: whites in a large bowl, yolks in a small container. Whisk the yolks with a fork and season with salt and pepper. Heat a pan over low heat. Whisk the whites until soft peaks form. Add butter to the pan and increase the heat. Quickly transfer the yolks to the whites, add cheddar, half of the parmesan cheese, and chives.

    Required ingredients:
    1. Chicken egg3 pieces
    2. Salt to taste
    3. Ground black pepper to taste
    4. Butter10 g
    5. Cheddar cheese25 g
    6. Parmesan cheese25 g
    7. Chives1 tablespoon
  • 3

    Place the egg-cheese mixture in the foaming oil and keep it on the heat for 1 minute. Sprinkle the omelet with grated Emmental cheese and place it under the grill for 1-2 minutes until the cheese melts and browns. Lift the edges of the omelet with a spatula and fold it in half. Place it on a warm plate, sprinkle with remaining Parmesan, and serve immediately with a sweet-sour salad of red onion.

    Required ingredients:
    1. Emmental cheese25 g
    2. Parmesan cheese25 g

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