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Frittata with red onion and potatoes

4 servings

40 minutes

Frittata with red onion and potatoes is a true embodiment of Italian cuisine—simple yet incredibly tasty and hearty. It is believed that frittata originated as a rustic dish where leftover ingredients were transformed into a delicious omelet. Red onion adds a sweet caramel note, while potatoes make the texture denser and softer. Melted cheese creates a pleasant stretchy crust, and parsley refreshes the flavor with green notes. This versatile dish can be served hot or cold and pairs excellently with crispy bread and fresh salad. Frittata is perfect for family breakfasts, light lunches, and picnics as it can be easily sliced into portions. Italians prepare frittata with various ingredients, and this version is a cozy home recipe that will give you the taste of sunny Italy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
490.8
kcal
25.6g
grams
30.1g
grams
28.6g
grams
Ingredients
4servings
Chicken egg
8 
pc
New potatoes
8 
pc
Red onion
1 
head
Cheese
85 
g
Chopped parsley
1 
tbsp
Olive oil
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Sprinkle the remaining cheese on top and place under the grill to create a golden crust. Transfer to a plate and cut into pieces. Serve with salad and crispy bread.

    Required ingredients:
    1. Cheese85 g
  • 2

    Heat oil in a large non-stick pan and sauté the finely chopped onion over low heat, stirring. Add boiled and finely chopped potatoes and cook for another 4 minutes, stirring continuously.

    Required ingredients:
    1. Red onion1 head
    2. Olive oil2 tablespoons
    3. New potatoes8 pieces
  • 3

    Beat the eggs with salt and pepper, add 2/3 of grated cheese (Emmental or Cheddar) and finely chopped parsley. Pour the eggs into the pan and cook on low heat for about 20 minutes, almost until the eggs are set (but the center should remain runny).

    Required ingredients:
    1. Chicken egg8 pieces
    2. Salt to taste
    3. Ground black pepper to taste
    4. Cheese85 g
    5. Chopped parsley1 tablespoon

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