Protein Omelette

2 servings

20 minutes

The recipe was shared with us by the brand chef of the Muse restaurant, Ruslan Polyakov.

Energy value per serving

• Calories: 393
• Proteins: 31.1g
• Fats: 26.9g
• Carbohydrates: 4.6g

Ingredients

• Chicken egg: 8 pc
• Turmeric: 10 g
• Salt: to taste
• Melted butter: to taste
• Sour cream: to taste

Cooking steps

1. Separate the whites from the yolks.

   Required ingredients:

   • Chicken egg: 8 pieces

2. Whisk the egg whites with a whisk or fork until smooth.

3. Add turmeric and continue stirring.

   Required ingredients:

   • Turmeric: 10 g

4. Heat the pan and add butter to it.

   Required ingredients:

   • Melted butter:  to taste

5. Pour whipped egg whites with turmeric into the frying pan and fry.

   Required ingredients:

   • Chicken egg: 8 pieces
   • Turmeric: 10 g

6. Fold the omelette in the pan, place it on a plate, and add sour cream.

   Required ingredients:

   • Sour cream:  to taste