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Carrot pancakes with salted yogurt

3 servings

45 minutes

Carrot pancakes with salted yogurt are a wonderful combination of tenderness, freshness, and mild spiciness. This recipe is inspired by European cuisine, where the balance of flavors and textures is valued. Crispy carrot pancakes gain a rich aroma from cilantro and spices, while their airy structure resembles American pancakes. The salted yogurt as a sauce highlights the natural sweetness of the carrots, adding pleasant acidity and lightness. Arugula dressed with lemon juice and olive oil adds freshness to the dish, while sweet chili sauce adds spicy notes. An ideal choice for a light breakfast or an unusual appetizer. Each bite is a harmony of flavors where the sweetness of carrots combines with the saltiness of yogurt and the spiciness of spices, creating an unforgettable gastronomic impression.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
539
kcal
17.2g
grams
41.3g
grams
24g
grams
Ingredients
3servings
Chicken egg
4 
pc
Carrot
450 
g
Coriander
4 
sprig
Chickpea flour
40 
g
Vegetable oil
30 
ml
Olive oil
60 
ml
Yogurt
150 
g
Sweet chili sauce
 
to taste
Arugula
150 
g
Lemon juice
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Grate the carrot on a coarse grater.

    Required ingredients:
    1. Carrot450 g
  • 2

    Whisk the eggs until smooth. Add flour and mix thoroughly to avoid lumps.

    Required ingredients:
    1. Chicken egg4 pieces
    2. Chickpea flour40 g
  • 3

    Add carrot, finely chopped cilantro leaves, salt, and pepper. Mix well.

    Required ingredients:
    1. Carrot450 g
    2. Coriander4 sprigs
    3. Salt to taste
    4. Ground black pepper to taste
  • 4

    Heat 2 tablespoons of vegetable oil in a pan. Use a tablespoon to place the batter in the pan, forming thick pancakes (like American pancakes). Fry the pancakes until a dark golden crust forms, about 3 minutes on each side. Transfer the finished pancakes to a paper towel folded in several layers to absorb excess oil.

    Required ingredients:
    1. Vegetable oil30 ml
  • 5

    Prepare the sauce. Add salt and pepper to the yogurt.

    Required ingredients:
    1. Yogurt150 g
    2. Salt to taste
    3. Ground black pepper to taste
  • 6

    Dress the arugula with lemon juice and olive oil. Add salt and pepper.

    Required ingredients:
    1. Arugula150 g
    2. Lemon juice to taste
    3. Olive oil60 ml
    4. Salt to taste
    5. Ground black pepper to taste
  • 7

    Serve pancakes with yogurt, arugula salad, drizzled with sweet chili sauce.

    Required ingredients:
    1. Yogurt150 g
    2. Arugula150 g
    3. Sweet chili sauce to taste

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