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Chickpea crepe with green vegetables and cashew sour cream

6 servings

40 minutes

Vegan chef of Perelman People Kirill Gubin shared the recipe with us.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
621.2
kcal
20.5g
grams
42.2g
grams
39.4g
grams
Ingredients
6servings
Chickpea flour
180 
g
Water
480 
ml
Olive oil
60 
ml
Coriander
20 
g
Salt
16 
g
Spinach
40 
g
Cashew
280 
g
Sun-dried tomatoes
120 
g
Basil
12 
g
Leek
80 
g
Green peas
80 
g
Kenyan beans
80 
g
Avocado
2 
pc
Ground black pepper
 
to taste
Cooking steps
  • 1

    To start, prepare cashew cream. Soak the nuts in water and leave for 2 hours.

    Required ingredients:
    1. Cashew280 g
    2. Water480 ml
  • 2

    Drain the water, add the probiotic, and blend until smooth.

  • 3

    Transfer the mass to a container and leave it at room temperature for 8 hours.

  • 4

    After that, add dried tomatoes, basil, and 8 grams of salt to the sour cream.

    Required ingredients:
    1. Sun-dried tomatoes120 g
    2. Basil12 g
    3. Salt16 g
  • 5

    Prepare the pancake batter. Mix flour, water, olive oil, cilantro, 8 grams of salt, and spinach. Blend all ingredients until smooth.

    Required ingredients:
    1. Chickpea flour180 g
    2. Water480 ml
    3. Olive oil60 ml
    4. Coriander20 g
    5. Salt16 g
    6. Spinach40 g
  • 6

    Pour the prepared batter into the pan and fry the pancakes on low heat.

  • 7

    For the filling, slice the leek into rings, mix with green peas and Kenyan beans. Sauté over low heat.

    Required ingredients:
    1. Leek80 g
    2. Green peas80 g
    3. Kenyan beans80 g
  • 8

    At the very end, add spinach to taste, salt, and pepper.

    Required ingredients:
    1. Spinach40 g
    2. Salt16 g
    3. Ground black pepper to taste
  • 9

    Next to the finished crepe, place cashew cream, sautéed vegetables, and add sliced avocado.

    Required ingredients:
    1. Cashew280 g
    2. Leek80 g
    3. Green peas80 g
    4. Kenyan beans80 g
    5. Avocado2 pieces

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